啥是心源性猝死？有何征兆？怎样识别？如何防治？
<p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(0, 122, 170); font-weight: bold;">唠“科”话丨啥是心源性猝死？有何征兆？怎样识别？如何防治？</span></span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><br/></p><p><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">知名考研辅导教师张雪峰因心源性猝死去世，引发社会广泛关注。啥是心源性猝死？有何征兆？怎样识别？如何防治？记者就此采访了权威医学专家。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">医学专家提醒，心源性猝死是最常见的猝死类型之一，<span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">发病突然、抢救窗口期极短。</span>但心源性猝死并非毫无征兆，加强风险识别和健康管理，是降低猝死风险的重要手段。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section nodeleaf="" style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255); text-align: center;"><ignore_js_op style="overflow-wrap: break-word;">https://img.513425.net/data/attachment/forum/202603/25/125038yo71w6s3bo6z6bcu.jpeg</ignore_js_op></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(136, 136, 136);">北京轨道交通车站配置自动体外除颤仪。新华社记者 张晨霖 摄</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255); text-align: center;"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(0, 122, 170); font-weight: bold;">猝死病例多数与心脏疾病有关</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">据山东第一医科大学附属省立医院心脏大血管外科主任王安彪介绍，在所有猝死病例中，七到八成与心脏疾病有关。常见的直接原因有冠心病、严重的心律失常，如室性心动过速或心室颤动、心肌病等。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">王安彪说，如果心脏无法有效泵血，大脑很快会因缺氧而失去意识。医学上通常将症状出现在1小时内发生的、由心脏原因导致的自然死亡，定义为心源性猝死。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">心源性猝死往往起病非常突然，多数发生在医院之外，抢救时间窗口极短，故被称为心血管疾病中的“隐形杀手”。<span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">综合来看，心源性猝死的高发人群，主要可归纳为以下几类：</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">一是患有特定心脏基础疾病的人群。</span>这是猝死风险最高的群体，包括冠心病患者、心力衰竭患者、特定心肌病患者，以及遗传性心律失常综合征患者。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">二是具有特定临床病史的人群。</span>心脏骤停幸存者是猝死风险极高的人群。有不明原因昏厥病史者，特别是近期发生与心律失常相关的昏厥，以及心肌梗死后伴有室性心律失常者。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section nodeleaf="" style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255); text-align: center;"><ignore_js_op style="overflow-wrap: break-word;">https://img.513425.net/data/attachment/forum/202603/25/125038s2trgghzyzjzgit4.jpeg</ignore_js_op></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(136, 136, 136);">在浙江省湖州市吴兴区龙泉小学，红十字会救护员对教职工进行自动体外除颤器（AED）使用培训。新华社发（伊凡摄）</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">三是有猝死相关家族史的人群。</span>一级直系亲属有心源性猝死者，有不明原因心脏骤停，有遗传性心肌病或心律失常综合征家族史的人。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">四是存在其他特殊合并症的人群。</span>终末期肾病（如透析患者）属于猝死高风险的特殊人群。糖尿病患者，尤其是合并心肌梗死或心力衰竭时，猝死风险增加。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">王安彪提示，<span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">“三高”等慢性病如果控制不佳，也会增加心血管事件发生概率，</span>“关键在于，尽管上述高危人群的个体猝死概率远高于普通人群，但由于普通人群基数巨大，多数猝死事件实际发生在未被识别为高危的普通人群中。”</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255); text-align: center;"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(0, 122, 170); font-weight: bold;">有些症状不是“疲劳”，猝死“预警信号”要注意</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">国家心血管病中心2025年发布的《中国心血管健康与疾病报告2024》显示，心血管疾病已成为我国居民首位死因。王安彪说，心源性猝死是心血管疾病最严重、最凶险的临床表现之一。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">猝死往往来势突然，但专家提醒，不少患者的身体在发作前会出现一些预警信号，只是很容易被忽视。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">山东大学齐鲁医院重症医学科住院总医师王蕾说，心源性猝死发生前数小时、数天可能会出现预警症状，其中<span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">最常见的是胸闷胸痛的新发或持续性加重，其他症状包括心悸、晕厥、头晕、乏力、冷汗等。</span>这些症状有可能反复出现，<span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">在猝死前24小时内重复出现的比例很高。</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section nodeleaf="" style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255); text-align: center;"><ignore_js_op style="overflow-wrap: break-word;">https://img.513425.net/data/attachment/forum/202603/25/125038jucigklug7gwfv44.jpeg</ignore_js_op></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(136, 136, 136);">云南省急救中心的医师讲授心肺复苏方法技巧。新华社记者 胡超 摄</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">综合看，这些“预警信号”特别要注意：</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">一是胸闷或胸痛。</span>胸部出现压迫感、紧缩感或疼痛，尤其是在运动、情绪激动或劳累时出现，可能提示心肌供血不足。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">二是心悸或心跳异常。</span>突然感觉心跳明显加快、过慢或跳动不规律，甚至有“乱跳”的感觉，可能与心律失常有关。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">三是突然晕厥或接近晕厥。</span>出现眼前发黑、短暂意识丧失或站立不稳等情况，特别是在没有明显原因的情况下发生，需要高度警惕。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">四是活动后明显气短或极度乏力。</span>平时能够完成的活动突然变得吃力，稍微运动就气喘或疲劳明显，可能提示心功能异常。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">五是伴随缺氧表现的异常不适。</span>如冷汗、面色苍白、嘴唇发紫等症状，如果同时伴有胸闷、心慌或呼吸困难，应尽快就医检查。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">王蕾提醒，如果反复出现上述症状，<span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">一定不要简单归因于疲劳，应及时到医院进行心电图或动态心电图检查。</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255); text-align: center;"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(0, 122, 170); font-weight: bold;">心脏健康没有“年轻特权”</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">王安彪介绍，心源性猝死总体以中老年人为主，但近年来在高强度工作、长期熬夜等因素影响下，<span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">中青年群体相关病例有所增加，呈现出一定的年轻化趋势。</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">首先，要定期进行体检。</span>40岁以上人群、有心血管疾病家族史的人群，或长期存在高血压、高血脂、糖尿病等慢性病的人群，应定期进行心电图、心脏彩超等检查。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section nodeleaf="" style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255); text-align: center;"><ignore_js_op style="overflow-wrap: break-word;">https://img.513425.net/data/attachment/forum/202603/25/125038iakvj3jlki4j30un.jpeg</ignore_js_op></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(136, 136, 136);">游客漫步在北京园博园内。新华社记者 陈晔华 摄</span></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">其次，要控制心血管危险因素。</span>通过合理饮食、戒烟限酒、控制体重等方式，保持血压、血脂和血糖在正常范围内。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><span textstyle="" style="overflow-wrap: break-word; color: rgb(123, 12, 0); font-weight: bold;">再次，要保持规律作息。</span>长期熬夜和过度劳累会增加心脏负担。</span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word;">专家特别提醒，近年来中青年猝死案例颇受社会关注，其中一个重要原因是工作压力大、加班熬夜多、生活方式不健康。心脏健康没有“年轻特权”，大家都要重视身体发出的信号、保持健康生活方式，并科学安排运动。</span></section><section mpa-from-tpl="t" style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><span leaf="" style="overflow-wrap: break-word; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br style="overflow-wrap: break-word;"/></span></section><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap-mode: wrap; background-color: rgb(255, 255, 255);"><section style="overflow-wrap: break-word; box-sizing: border-box; max-width: 100%;"><section data-pm-slice="0 0 []" style="max-width: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; color: rgba(0, 0, 0, 0.9); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span leaf="" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span textstyle="" style="overflow-wrap: break-word; font-size: 14px; color: rgb(136, 136, 136);">来源：新</span></span><span leaf="" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span textstyle="" style="overflow-wrap: break-word; font-size: 14px; color: rgb(136, 136, 136);">华</span></span><span leaf="" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span textstyle="" style="overflow-wrap: break-word; font-size: 14px; color: rgb(136, 136, 136);">社</span></span><span leaf="" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span textstyle="" style="overflow-wrap: break-word; font-size: 14px; color: rgb(136, 136, 136);">微</span></span><span leaf="" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span textstyle="" style="overflow-wrap: break-word; font-size: 14px; color: rgb(136, 136, 136);">信公众号</span></span></section></section></section></p><p><br/></p><link rel="stylesheet" href="//513425.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_IsA" id="wcn_editor_css"/>
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